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Classes, Workshops & Retreats
Live OnlineRead MoreYoga for stressed & anxious teens. Small, mindful classes. Boosts confidence & self-awareness
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35 min
18 Australian dollars
Live OnlineRead MoreMeditation class for stressed & anxious tweens/teens. Focuses on breathing, gratitude, & reconnect.
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35 min
18 Australian dollars
Live OnlineRead MoreEmpower teens with mindful yoga to meet NDIS goals of emotional regulation and community access
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36 Australian dollars
Live OnlineRead MoreNDIS-aligned meditation class for teens to improve emotional resilience and focus.
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36 Australian dollars
Read More35-40 min practice to reduce stress and anxiety, become more present!
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18 Australian dollars
Live OnlineRead MoreStress relief and self-care through mindful yoga, tailored for parents and carers.
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18 Australian dollars
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18 Australian dollars
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